Posts Tagged ‘emotions’
Emotional Intelligence Emotional IQ
Emotional Intelligence Construct Emotional intelligence is defined as the ability to perceive accurately emotion, appraise emotion, and express emotion; the ability to generate and access feelings when they facilitate thought; the ability to understand emotion and emotional knowledge; and the ability to regulate emotions to promote emotional growth and intellectual growth. People who are aware…
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Mindfulness Practice and Practice of Presence
Rhys Davids in 1881 coined the word “mindfulness” from the original seminal text in the Buddhist teachings, the Satipaṭṭhāna Sutta. Rhys Davids translated “Sati” from the Buddhist context “present-moment awareness” to “mindfulness”. I do not find any literature why Rhys Davis chose “mindfulness”. As “mindfulness” is not an accurate translation of “Sati”. The use of…
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Things Mentally-Emotionally Powerful Do
WE Mentally-Emotionally Powerful TRIBE RISE Things Mentally-Emotionally Powerful Do Mentally-Emotionally Powerful Tribe recognize that any acute crisis and life challenges always precede or coincide with an opportunity to up gain consciousness and are opportunities for badass growth. All life forms need obstacles/challenges/crises in order to evolve. For some, it may have begun through…
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The “Teacher” called “Emotional Suffering”
The “Teacher” called “Emotional Suffering” How you receive this Truth is the level of your current openness and receptivity. Emotional Suffering is the psychological resistance/ the psychological layer that is created through non-acceptance by the Mind. The Mind is continuously processing the external world (outer environment) and the internal world (inner environment). The inner environment is…
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Mindfulness: transforming difficult emotions
How do you transform the relationship you have with your emotions? I recommend several different techniques and the rationale behind them. I will be succinct and straight forward in my recommendations, all of which fall into the category of “Mind Training” or “Lojong”. Mind training originates from the Eastern practices and wisdoms that are more…
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