Posts Tagged ‘Brain Health’
Clinical Psychology Solves Complex Human Problems
Clinical Psychology There is nothing more unique and complex than a human being. Clinical psychology is a science of understanding the uniqueness and complexity of a human being. Clinical Psychologists help people live healthier lives. Clinical Psychologists apply clinical research and science of Brain – Mind- Emotion- Personality- Behavior to understand and help the problems…
Read MoreEliminate Self-Defeating Behaviors
Eliminate Self-Defeating Behaviors Promote Healthy Life Giving Behaviors Using Your Personality Strengths What Are Self-Defeating Behaviors Self-defeating behaviors are on-going unhealthy negative patterns of behaviors such as the following: stress reactions, negative binge thinking, smoking, self-medicating, substance abuse, poor nutrition, overweight, inactive lifestyle, emotional eating, poor sleep hygiene, toxic relationships, co-dependency, anger, perfectionism, Type A…
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