Shawna Freshwater, Ph.D.   ·   Clinical Psychologist, NeuroPsychologist & Holistic Healer   ·   Contact for your free 15-minute consultation

Posts Tagged ‘Agoraphobia’

Concierge Psychotherapy and Coaching

Concierge Psychotherapy and Coaching

Concierge Psychotherapy and Coaching If your status, lifestyle, public profile, schedule, or employment do not allow you to seek typical psychotherapy in a crowded therapy office, then concierge therapy and coaching is for you. Dr. Shawna Freshwater provides VIP concierge psychotherapy, counseling, coaching, and healing to the most elite members of society. Dr. Freshwater is…

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The "Teacher" called "emotional Suffering"

The “Teacher” called “Emotional Suffering”

The “Teacher” called “Emotional Suffering” How you receive this Truth is the level of your current openness and receptivity. Emotional Suffering is the psychological resistance/ the psychological layer that is created through non-acceptance by the Mind. The Mind is continuously processing the external world (outer environment) and the internal world (inner environment). The inner environment is…

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Coping with Traumatic Stress

Positive Coping with Traumatic Stress

When trauma survivors take direct action to cope with their stress reactions, they put themselves in a position of  awesome power. Positive active coping with trauma makes you begin to feel less helpless, not a victim, and like a Warrior. • Active coping means accepting the impact of trauma on your life and taking direct…

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Trauma PTSD

Common Reactions to Trauma

Most people have some kind of stress reaction after a trauma. Having such a reaction has nothing to do with personal weakness. Stress reactions may last for several days or even a few weeks. For most people, if symptoms occur, they will slowly decrease over time. What are common reactions to trauma? There are common…

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Online Psychotherapy

Online Psychotherapy TeleMentalHealth

Online Psychotherapy, Counseling, and Mental Health Check-ins Welcome to the New Age of Online Mental Health Services   I have been conducting personality/emotional evaluations and providing psychotherapy to patients in major USA hospitals, community mental health clinics, and private practice for more than 20-years. When I was living abroad as an Expat outside the USA,…

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