Coaching

Personal Life Coaching Sessions

Dr. Freshwater is currently accepting new coaching clients focused on short-term problem solving, advice, life-transitions, and guidance regarding emotional health maintenance, MindBody wellness, relationships, work-life integration, and more…

Couture Coaching Designed for You

  • Are you struggling with a life decision and need a second opinion ?
  • Do you want to achieve a balanced work-life ?
  • Are you struggling with organization and getting things done?
  • Are you ready to enter the dating scene but need guidance ?
  • Do you need advice for a family problem, parenting issue, or relationship struggle?
  • Are you struggling with creative blocks or productivity ?
  • Are you in Fight or Flight mode, but want to Stay and Play?
  • Do you have a difficult time communicating or setting boundaries?
  • Are you struggling with body image?
  • Are you woman feeling “aspirational shame” about career, professional goals, and achievements?
  • Do you need practical advice balancing childcare, home demands, LifeStyle with your partner?

Couture Life Coaching Designed for You with Dr. Shawna Freshwater to help You Achieve a Vibrant Life.

  • Make confident decisions
  • Set healthy boundaries
  • Practice Self-awareness and Self-compassion
  • Learn healthy assertiveness skills
  • Improve communication skills
  • Prioritize Self-care rituals
  • Remove obstacles to creativity
  • Problem Solve
  • Remove “Aspirational Shame” blocks

Let’s Get Connected and Get Started to Design the Vibrant Life You Deserve to Live

Schedule Your Individual Vibrant Life Coaching Session

45-minute Coaching Session @ $250.00
60-minute Coaching Session @ $300.00

Vibrant Life Coaching Pre-Pay Packages are available:

6 Coaching Session Package ( save 5 %)
12 Coaching Sessions Package ( save 10%)

Vibrant Life Coaching with Dr. Shawna Freshwater is available via encrypted Video conference, Phone, (or In-person "Meet-Up" if you are visiting Miami) or via Concierge Services

By Scheduling a Coaching Session, you agree that our work together is Coaching. Coaching is not designed for psychiatric assessment nor psychotherapy for a mental illness. Coaching is appropriate for problem solving and guidance on specific issues.

Coaching is not appropriate for assessment, diagnosis, or treatment of mental illness, or psychological (psychiatric) disorders.

Are you Interested in reading my article? , click here >   Coaching versus Psychotherapy

I look forward to working with you. Let's Get Laser Focused.  Let’s Get Started.

Reach out to me by contacting me here