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Shawna Freshwater, Ph.D.   ·   Clinical Psychologist, NeuroPsychologist & Holistic Healer   ·   Contact for your free 15-minute consultation

Depression

12 Warning Signs of Depression

12 Warning Signs of Depression

This article presents the top 12 warning signs and symptoms of Major Depression Episode.  Depression caught in the earliest presenting stages (signs & symptoms) has the best response to treatment (psychotherapy and/or prescriptions) and with treatment the fastest rate of recovery. There is no time to waste. Therefore, it is important to to see a…

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Therapy for Depression

Therapy for Depression. How does it Help ?

How Does Psychotherapy Help Those with Depression? There are several scientifically proven approaches to therapy for depression that help people recover. These include cognitive-behavioral, interpersonal, and psychodynamic.  Psychotherapy for depression offers people the opportunity to identify the factors that contribute to their depression and to deal effectively with the psychological, behavioral, cognitive, emotional, interpersonal, and…

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Free Yourself From Depression

Free Yourself From Depression

Freedom from Depression Essential Practices for Lasting Freedom from Depression The true source of healing from depression comes from within—not from medications. Yet when depression drains away your hope, vitality, confidence, and power, how can you find the energy to help yourself? Advanced clinical research in mind-body psychotherapies promote new and empowering healing approaches for…

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Online Psychotherapy

Online Psychotherapy TeleMentalHealth

Online Psychotherapy, Counseling, and Mental Health Check-ins Welcome to the New Age of Online Mental Health Services   I have been conducting personality/emotional evaluations and providing psychotherapy to patients in major USA hospitals, community mental health clinics, and private practice for more than 20-years. When I was living abroad as an Expat outside the USA,…

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