About Therapy
Mindfulness Practice and Practice of Presence
Rhys Davids in 1881 coined the word “mindfulness” from the original seminal text in the Buddhist teachings, the Satipaṭṭhāna Sutta. Rhys Davids translated “Sati” from the Buddhist context “present-moment awareness” to “mindfulness”. I do not find any literature why Rhys Davis chose “mindfulness”. As “mindfulness” is not an accurate translation of “Sati”. The use of…
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Things Mentally-Emotionally Powerful Do
WE Mentally-Emotionally Powerful TRIBE RISE Things Mentally-Emotionally Powerful Do Mentally-Emotionally Powerful Tribe recognize that any acute crisis and life challenges always precede or coincide with an opportunity to up gain consciousness and are opportunities for badass growth. All life forms need obstacles/challenges/crises in order to evolve. For some, it may have begun through…
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The Practice of Mindfulness and the Practice of Sati
The Practice of “Mindfulness” and the Practice of “SATI” YANG and YIN What is mindfulness? Rhys Davids in 1910 coined the word “mindfulness” from the original seminal text in the Buddhist teachings, the satipaṭṭhāna sutta. Rhys Davids translated “Sati” from the Buddhist context “present-moment awareness” to “mindfulness”. I do not find any literature why Rhys…
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Introduction 7 main Chakras
The word Chakra is Sanskrit. Chakra translates to wheel or disk. Chakra refers to wheels of energy or spinning energy disks throughout the body. There are seven main chakras. The Chakras start at the base of the spine and are aligned through to the crown of the head. These spinning wheels of energy correspond to…
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1st Chakra Root Muladhara
1st Chakra Root Mūlādhāra The Chakras of Matter The first three chakras, starting at the base of the spine are chakras of matter. They are more physical in nature. We will begin with the first Chakra of Matter-Root Chakra – Mūlādhāra The Root Chakra is named Mūlādhāra in sanskrit. The Root Chakra is the first of our…
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