Emotional Intelligence Emotional IQ
Emotional Intelligence Construct Emotional intelligence is defined as the ability to perceive accurately emotion, appraise emotion, and express emotion; the ability to generate and access feelings when they facilitate thought; the ability to understand emotion and emotional knowledge; and the ability to regulate emotions to promote emotional growth and intellectual growth. People who are aware…
Read MoreClinical Psychology Solves Complex Human Problems
Clinical Psychology There is nothing more unique and complex than a human being. Clinical psychology is a science of understanding the uniqueness and complexity of a human being. Clinical Psychologists help people live healthier lives. Clinical Psychologists apply clinical research and science of Brain – Mind- Emotion- Personality- Behavior to understand and help the problems…
Read MoreCoaching versus Psychotherapy
Is Coaching What I Need? Do you want to be successful? Are you ready to get what you want in your relationships, life, health, school, and career ? Coaching services are an awesome fit if you want to learn strength based tools to navigate work-life-relation-health challenges. Dr. Freshwater’s coaching services may be an…
Read More12 Warning Signs of Depression
This article presents the top 12 warning signs and symptoms of Major Depression Episode. Depression caught in the earliest presenting stages (signs & symptoms) has the best response to treatment (psychotherapy and/or prescriptions) and with treatment the fastest rate of recovery. There is no time to waste. Therefore, it is important to to see a…
Read MoreRisk Developing Mental Disorder
Exploring Comorbidity Within Mental Disorders Question: After an individual receives a diagnosis of a specific mental disorder, does the risk of developing other mental disorders increase? Answer: Yes, comorbidity within mental disorders is pervasive. There is an increased risk of developing all other mental disorders after an index mental disorder. The risk of developing…
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