Shawna Freshwater, Ph.D.   ·   Clinical Psychologist, NeuroPsychologist & Holistic Healer   ·   Contact for your free 15-minute consultation
Clinical Psychology

Clinical Psychology Solves Complex Human Problems

Clinical Psychology Clinical psychology is a science.  Clinical Psychologists help people live healthier lives, applying clinical research and science of behavior change to the problems their patients experience. We also promote resilience and help people discover their strengths.  Clinical Psychologists provide clinical and counseling services, assess and treat mental, emotional and behavioral disorders. We integrate…

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Coaching Success with Dr. Shawna Freshwater

Coaching versus Psychotherapy

Is Coaching What I Need?  Do you want to be successful?  Are you ready to get what you want in your relationships, life, health, school, and career ?   Coaching services are an awesome fit if you want to learn strength based tools to navigate work-life-relation-health challenges.   Dr. Freshwater’s coaching services may be an…

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Psychotherapy and the Brain

Psychotherapy and the Brain

NeuroScience, Psychotherapy and the Brain  Neuroscience surprisingly teaches us that not only is psychotherapy purely biological, but it is the only real biological treatment. It addresses the brain in the way it actually develops, matures, and operates.  It follows the principles of evolutionary adaptation. It is consonant with genetics. And it specifically heals the problematic…

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Anxiety Disorders

Anxiety Disorders

Epidemiology of Anxiety Disorders in the United States Statistics Anxiety disorders are the most common type of psychiatric disorders in the United States. The lifetime prevalence of anxiety disorders among American adults is 28.8% and rising rapidly.  Social Anxiety Disorder (Social Phobia) is the Most Common Anxiety Disorder Social Anxiety Disorder has an early age of…

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12 Warning Signs of Depression

12 Warning Signs of Depression

This article presents the top 12 warning signs and symptoms of Major Depression Episode.  Depression caught in the earliest presenting stages (signs & symptoms) has the best response to treatment (psychotherapy and/or prescriptions) and with treatment the fastest rate of recovery. There is no time to waste. Therefore, it is important to to see a…

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